Kripalu and Beginners Yoga and Meditation Classes with Gary Halperin in Sarasota, Florida

Home
Mindfulness Meditation Training
Individual Services
Group Yoga Classes
Bio & More Info
Magazine Article and Photo
Contact
Yoga DVD and Meditation Book
Video, Quotes, and Links

4-WEEK BEGINNERS YOGA SERIES

Did you ever want to try yoga but felt intimidated about joining a class at the Y, your health club, or a yoga center? You felt that as a beginner you would lag behind everyone else in the class? You have heard that yoga is good for stress reduction, but thinking about taking a class is already causing you stress. This is the Beginners Yoga Series for you.

Wednesdays

September 9, 16, 23, and 30

6 to 7 pm

The Radiance Center
2868 Ringling Blvd.
Corner of Ringling and Tuttle--The Gold Tree Plaza
Sarasota, FL
 
This series is for brand new beginners and will teach standard yoga postures, emphasize body awareness and safety, and is designed to prepare someone new to yoga to join any ongoing yoga class.
 
$40 for 4 classes (If you register by September 1)
 
You can register on-line here

Or to register you can mail a check for $40 by September 1 to Gary Halperin, 2916 Marshall Drive, Sarasota, FL 34239.

Click here to read an article from the Sarasota Herald Tribune on my Beginners Yoga Series.


 --------------------------------------------------------------------------------------------------------------------------------------------
 
 
3-Session Private Meditation Training
 
Click here for information on the training, cost, and scheduling
 
------------------------------------------------------------------------------------------------------------------------------------------
 
 
 
 
PRIVATE YOGA SESSIONS
 
Improve your flexibility, strength, and balance.  Experience deep relaxation and reduce your stress.  Sleep better, breathe better, live better...Feel Better Now.
 
All this and more is possible with Private Yoga Sessions.  Great for Beginners and/or for those wanting more attention than is possible in a group class.

Private slots fill quickly.  A few weekly appointment times are available now.  Call 941-952-0960 now for more information and/or to set up an appointment.

----------------------------------------------------------
 
 

*For Information on my Ongoing Group Yoga Classes in Sarasota, click here

 

Click here to read a 2011 article from the Sarasota Herald Tribune on my teaching style and yoga classes.
 
 
Click here to read a 2014 article from the Sarasota Herald Tribune on how my classes are appropriate for most any age and fitness level. 
 
Click here to view a 6 minute video that illustrates my teaching style
 
 
-------------------------
If you are interested in my yoga and meditation classes,  please join my email mailing list:

 Email